Holy S*!t I am sore

I did a 12 minute AMRAP on Saturday of 10 step-ups, 15 squats and 20 lunges.   Going into it I thought geez this is going to be so easy…WRONG!  I only got 4 rounds + 36 reps and I am still so freaking SORE.  I have to say though it does feel pretty good to be sore again!

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