OPT Day 3 – Active Rest Day

All I have to say is THANK GOODNESS I do not have to workout today.  My legs are so sore from our OPT Testing yesterday and then pushing the prowler.  Alongside my soreness I feel like total crap from eating a burger, fries and ice cream last night for my birthday.  It was totally not worth it and I am going to take today to recover from my food hangover!  I was planning on doing yoga tonight but that probably won’t happen because I am not feeling well.


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